Kateinski's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
70.8 kg Lost so far: 0.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
1561 kcal Fat: 43.23g | Prot: 52.09g | Carbs: 211.33g.   Breakfast: Milbona Quark Magerstufe, Pflaumen, My Muesli Cherry Choc Granola, Made With Luve Lupinen Drink Natur, Kaffee, Made With Luve Lupinen Drink Natur. Lunch: Banane. Dinner: Landvogt Gemüse Maultaschen, Buerger Maultaschen Original Schwäbisch, Käsesoße. Snacks/Other: Bellini, Normaler Kaffee, Made With Luve Lupinen Drink Natur , Milka Erdnuss Crisp. more...
1732 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Kateinski's Weight History


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