Weigh In record (no journal entry) for 21 August 2018
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 40.35g | Prot: 36.69g | Carbs: 55.48g.
Breakfast: Lindenhof Gouda, Spiegelei ohne Fett, Margarine, Weizenbrötchen. Lunch: Abraham Original Schwarzwälder Schinken, Margarine, Weizenbrötchen. Snacks/Other: Twix Twix. more...
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Losing 2.1 kg a Week
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Sonne4001's Weight History
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