Weigh In record (no journal entry) for 19 July 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 63.48g | Prot: 29.79g | Carbs: 44.91g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Sadia Mussarela, Escarola Refogada, Abobrinha Refogada. Dinner: Ovo Cozido. Snacks/Other: Real Chá de Hortelã. more...
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steady weight
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Cassiav.l's Weight History
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