Weigh In record (no journal entry) for 20 August 2018
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 12.44g | Prot: 17.87g | Carbs: 54.06g.
Breakfast: Fruttil Fruttosio Puro, Caffè (dalla Moca). Dinner: Wasa Integrale, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure), Minestrone. Snacks/Other: Spritz rosso, Pata Patatina Classica. more...
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steady weight
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Carlotta_Geissa's Weight History
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