Weigh In record (no journal entry) for 15 August 2018
|
66.8 kg
Lost so far: 21.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 34.36g | Prot: 38.62g | Carbs: 8.61g.
Lunch: Repolho Verde Cozido, Tomates, Alface, Calabresa, Bife de Carne de Vaca. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|