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sabynna))
Journal
02 Aug 18
sabynna))'s Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
56.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
105 kcal
Fat: 1.81g | Prot: 3.66g | Carbs: 19.10g.
Breakfast:
Огурец (с Кожурой), Зеленый Чай.
Lunch:
Овсяная Каша на Воде.
Dinner:
Вода.
Snacks/Other:
Вода из под Крана.
more...
1572 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 20 hours and 25 minutes, Sleeping - 1 hour and 30 minutes.
more...
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sabynna))'s Weight History
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