Weigh In record (no journal entry) for 20 August 2018
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 29.14g | Prot: 23.01g | Carbs: 126.82g.
Breakfast: Chimarrão, Uvas. Lunch: Queijo Mozzarella, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Gomas (Pedaços de Geléia), Nestlé Leite em Pó Ninho, Chimarrão, Yoki Pipoca de Microondas Temperada. more...
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Gaining 7.7 kg a Week
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rositesilva's Weight History
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