meno 13 kg!!! 🎉🎉🎉
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81.4 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 33.05g | Prot: 48.37g | Carbs: 145.76g.
Breakfast: Pere, Barilla Pan di Stelle, Succo di Limone. Lunch: Motta Gelato Stracciatella Caffè Crema, Pascoli Italiani Grana Padano DOP Grattugiato, Pane Fresco Ins Pane Grano Duro, Petto di Pollo, Carne, Carapelli Olio Extravergine d'oliva, Lattuga, Peperoni. Dinner: Lattuga, Pomodori, Salsiccia di Maiale. Snacks/Other: Pane Fresco Ins Pane Grano Duro, Uva. more...
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Losing 0.6 kg a Week
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