Weigh In record (no journal entry) for 20 August 2018
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 34.30g | Prot: 33.41g | Carbs: 145.93g.
Breakfast: Eau de Robinet, Eau (en Bouteille), Nescafé Spécial Filtre. Lunch: Delisse Lait Demi Écrémé, Pomme, Prunes, Banane, Brin de Jour Muesli Pépites Croustillantes Chocolat, Nescafé Spécial Filtre. Dinner: Carrefour Saucisse de Poulet, Auchan Pommes Rissolées. more...
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Losing 0.2 kg a Week
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Pascaline 974 .'s Weight History
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