Weigh In record (no journal entry) for 20 August 2018
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72 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 70.81g | Prot: 52.21g | Carbs: 198.19g.
Breakfast: Banane, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: ViO Rhabarberschorle, Gekochte Grüne Bohnen (Frischware), Lasagne mit Fleisch. Dinner: Gaffel Fassbrause Orange, Banane, Aldi Kaisergemüse, Käse, Spiegelei, Vollkorntoast, Milfina Butter, Champignons Frisch. Snacks/Other: Magnum Mini Almond, Milka Mini Eishörnchen, Kinder Schoko-Bons, American Style Chocolate Chips Cookies, Ja! Würfelzucker, Schlagsahne. more...
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Losing 3.5 kg a Week
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 Comments
Puh, nicht mehr rot der Balken 😄
20 Aug 18 by member: Trish-85
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20 Aug 18 by member: Karolina_33
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Trish-85's Weight History
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