Weigh In record (no journal entry) for 20 August 2018
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71 kg
Lost so far: 51 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 21.32g | Prot: 47.54g | Carbs: 85.88g.
Breakfast: Limettensaft, Zimt, Ingwer, Aprikosen, Seitenbacher Protein Müsli, Milfina Milch 1,5% Fett, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Seitenbacher Bio-Müsli Odenwald Mischung 538. Lunch: Senf, Rapunzel Leinöl, K-Classic Sandwich Gurken, Gurke (mit Schale), Exquisa Körniger Frischkäse Fitline 0,8%, Gekochtes Ei. Snacks/Other: Bahlsen Purer Lebkuchen, Alnatura Marillen Marmelade, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, REWE Reiswaffel. more...
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Gaining 0.2 kg a Week
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Cocktailnase's Weight History
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