Weigh In record (no journal entry) for 20 August 2018
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 59.15g | Prot: 61.66g | Carbs: 189.77g.
Breakfast: Awokado, Ki Semi di Sesamo, Auchan Pane Integrale, Jabłka, Jajko Gotowane. Lunch: Auchan Sugo di Carne, Auchan Patate, Bonduelle Insalata Mista, Bofrost Pollo Fritto. Dinner: Ananas. Snacks/Other: Lindt Cioccolato Nocciole, Kinder Cioccolato, Lavazza Caffè. more...
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1735 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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_giulietta's Weight History
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