Weigh In record (no journal entry) for 20 August 2018
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 21.83g | Prot: 42.54g | Carbs: 84.52g.
Breakfast: Kingsmill White Bread, Heinz Mayonnaise, Poached Egg (with Salt). Lunch: Chunky Chicken Soup (Canned). Dinner: Harris Chicken n Soya Bean Risotto. Snacks/Other: White Table Wine, Ribena Blackcurrant Juice, Apricots. more...
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Gaining 0.0 kg a Week
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harrissw1's Weight History
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