Weigh In record (no journal entry) for 20 August 2018
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85.6 kg
Lost so far: 7.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 17.02g | Prot: 41.21g | Carbs: 213.56g.
Breakfast: Frappe, Milch 1,5%, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Snack Time Pasta Salat mit Fusilli, Tomaten, Mozzarella und Kräuter-Dressing. Dinner: Lidl Plattpfirsich, Mangos, Lidl Heidelbeeren, Fettarmer Joghurt Mild - Leicht 0.1% Fett, Pink Lady Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi. more...
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Gaining 2.3 kg a Week
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rehauge77's Weight History
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