Weigh In record (no journal entry) for 20 August 2018
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72.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 100.63g | Prot: 58.63g | Carbs: 24.69g.
Breakfast: Zeytinyağı, Tereyağı, Siyah Zeytin, Yeşil Zeytin, Acılı Ezme, Beyaz Peynir, Sahanda Yumurta. Dinner: Doğanay Şalgam Suyu, Karışık Yeşil Salata, Kızarmış Kalamar, Palamut. more...
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Gaining 1.1 kg a Week
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bahar2444's Weight History
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