olshoa's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
622 kcal Fat: 12.37g | Prot: 40.85g | Carbs: 98.04g.   Breakfast: Абрикос. Lunch: Абрикос, Абрикос, Абрикос. Dinner: Фрутоняня Пюре из Яблок и Черники , Valio Творог 0,1% Мягкий, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
Gaining 0.6 kg a Week

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olshoa's Weight History


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