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Am definitely going back to the gym today.
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80.3 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 39.88g | Prot: 116.45g | Carbs: 222.98g.
Breakfast: Luna Bar - Chocolate Dipped Coconut. Lunch: Fortune Cookie, Vanilla Ice Creams, Wonton Wrappers, Stir-Fry Chicken. Dinner: Bananas, Burrata. Snacks/Other: Crispy Protein Nutrition Bars - Peanut, 2% Fat Milk. more...
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Gaining 1.9 kg a Week
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