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Babyschritte
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 108.59g | Prot: 393.44g | Carbs: 123.17g.
Breakfast: Scitec Nutrition BCAA Xpress, Myprotein CLA, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Apostels Kartoffel Creme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Myprotein CLA, Freshona Broccoli, Schweinefilet. Dinner: Dönerfleisch, Thunfisch in Wasser (Konserviert), Kunella Feinkost Leinöl, BioBio Speisequark Magerstufe. Snacks/Other: Banane, Dextro Energy Magnesium, Myprotein BCAA, ESN Ultrapure L-Glutamine Powder, Myprotein Impact Whey Protein Cookies & Cream. more...
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1322 kcal
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Exercise:
Gym - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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Magic-Mike's Weight History
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