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laska
Journal
12 Aug 12
laska's Journal, 12 Aug 12
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My diet is based on the Whole 30 Paleo program, but with a low carb twist.
I am following the strict Paleo protocol, but keeping carbs below 20 net.
You can find information abouth Whole 30 here:
Whole 30
112.5 kg
Lost so far:
0 kg
.
Still to go:
53.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 August 2012:
296 kcal
Fat: 13.55g | Prot: 19.55g | Carbs: 25.40g.
Lunch:
pork shoulder, Cucumber (Peeled).
Snacks/Other:
Apples.
more...
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laska's Weight History
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