Weigh In record (no journal entry) for 20 August 2018
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52.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 29.04g | Prot: 92.22g | Carbs: 298.85g.
Breakfast: Perlege Milk Chocolate & Cinnamon, Coop Banana (Frutto), Kellogg's Special K Cioccolato Fondente, Marqt Krokante Muesli, Le Cuspidi Confettura Extra Di Gelsi Dell’Etna, Milbona Skyr Bianco Magro 0,2%, Maison Dandoy Pain D’Épices, Foodspring Porridge Vaniglia, Natura in Festa Fiocchi di Avena. Lunch: Lidia Olive Nere Denocciolate, Certossa Bruschetta. Dinner: Vivi Verde Coop Seitan alla Piastra, Conad Mezze Maniche Rigate, De Cecco Pasta Integrale. Snacks/Other: Eridanous Fruits Rolls with Figs & Raisins, Eridanous Wholemeal Cookies with Oat Flakes & Thyme Honey. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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