Weigh In record (no journal entry) for 20 August 2018
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116.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 42.48g | Prot: 53.85g | Carbs: 124.82g.
Breakfast: Сахар, Домик в деревне Кефир 1%, Жареное Яйцо, Ливерная Колбаса, Белый Хлеб. Lunch: Булочка с Маком, Котлета Домашняя, Гороховая Каша. Snacks/Other: Компас Здоровья Кисель Овсяный. more...
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Gaining 0.7 kg a Week
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AVOHASCH's Weight History
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