Weigh In record (no journal entry) for 20 August 2018
|
104.9 kg
Lost so far: 25.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 18.14g | Prot: 37.98g | Carbs: 81.48g.
Breakfast: Aldi Obst Riegel, Tillman's Frische Vespermettwurst, Mager, Aldi American Sandwich Vollkorn (35g), Gekochtes Ei, Kaffee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeSierra1968's Weight History
|