rosee974's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
90.1 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1754 kcal Fat: 76.62g | Prot: 64.96g | Carbs: 204.36g.   Breakfast: Paysan Breton Le Beurre Moulé Doux, Pain Complet. Lunch: Pois Cassés Cuits, Le Prix Gagnant Saucisses Cuites Fumées, Sauce de Boeuf (en Conserve), Riz Blanc, Notre Jardin Julienne de Légumes. Dinner: Pain Complet, Merguez. Snacks/Other: Fischer Panaché, Papaye, Danone Yaourt Nature Velouté, Friand à la Viande. more...
2255 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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rosee974's Weight History


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