Weigh In record (no journal entry) for 20 August 2018
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52 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 78.15g | Prot: 56.34g | Carbs: 108.18g.
Lunch: 닭다리, 인도커리, 오뚜기 해물리조또. Snacks/Other: 제로베이커리 심쿵초코타르트, 로미씨 녹차스콘, 녹차라떼. more...
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Losing 4.9 kg a Week
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kangsh811's Weight History
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