Weigh In record (no journal entry) for 19 August 2018
|
63.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2672 kcal
|
Fat: 123.56g | Prot: 87.23g | Carbs: 308.93g.
Breakfast: Espresso, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Marmelade, Delikato Räucherlachs, Weich Gekochtes Ei, Plundergebäck, Vollkornbrötchen, Dulano Hähnchenbrust, Kaufland Sandwichgurken. Lunch: Pizza Selbstgemacht. Dinner: Bratwurst, Nudelsalat, Kartoffelsalat nach Deutscher Art. Snacks/Other: Schokoladentorte. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|