Everlost's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
63.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
2672 kcal Fat: 123.56g | Prot: 87.23g | Carbs: 308.93g.   Breakfast: Espresso, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Marmelade, Delikato Räucherlachs, Weich Gekochtes Ei, Plundergebäck, Vollkornbrötchen, Dulano Hähnchenbrust, Kaufland Sandwichgurken. Lunch: Pizza Selbstgemacht. Dinner: Bratwurst, Nudelsalat, Kartoffelsalat nach Deutscher Art. Snacks/Other: Schokoladentorte. more...
2833 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Everlost's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.