Weigh In record (no journal entry) for 19 August 2018
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59.3 kg
Lost so far: 8.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 75.78g | Prot: 88.54g | Carbs: 292.99g.
Breakfast: Eurospin Fette Biscottate ai Cereali, Land Latte UHT Parzialmente Scremato. Lunch: Zucchine Cotte, Cellino Gnocchetti Sardi, Balconi Mini Tiramisù, Beck's Birra, Olio Extra Vergine di Oliva, Pomodori, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Anguria, Olio d'oliva, Fidel Fritto di Verdure, Panino da Hamburger o Hot Dog. Snacks/Other: Kellogg's Bio Cereali Integrali Original, Land Latte UHT Parzialmente Scremato, Coop Orzo Solubile, Vitasnella Snack Arancia. more...
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Gaining 0.3 kg a Week
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williepep's Weight History
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