Weigh In record (no journal entry) for 19 August 2018
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82.7 kg
Lost so far: 24.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.17g | Prot: 77.53g | Carbs: 134.43g.
Breakfast: San Marcos Queso Asadero, Tortillas de Maíz, Chimex Jamón de Pavo y Cerdo Cocido, Knorr Sopa de Fideos. Lunch: Frijoles Refritos, Oroweat Pan Multigrano. Dinner: Mayonesa, Coronado Obleas de Cajeta, Pan de Hamburguesa, Arrachera. more...
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Losing 2.8 kg a Week
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Vcastrmz's Weight History
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