|
Great week of vacation with the family on HHI. The 50 miles of bike riding must have paid off.
|
113.4 kg
Lost so far: 33.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 101.61g | Prot: 105.51g | Carbs: 27.07g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: ShopRite Pork Roll Thin Slices, Bacon Grease, Salsa, Cream Cheese, Great Value Shredded Mozzarella Cheese, Egg. Dinner: Cauliflower, Chicken Dark Meat (Roasting). Snacks/Other: Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream, Pistachio Nuts, Michelob Ultra Light Beer. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|