Weigh In record (no journal entry) for 18 August 2018
|
80.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 36.32g | Prot: 58.72g | Carbs: 185.46g.
Breakfast: Heidelbeeren, Himbeeren, Aldi Bio Joghurt Pur. Lunch: Ditsch Laugenbrezel , Pizza Thunfisch. Snacks/Other: Ei Brötchen. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petern64's Weight History
|