Weigh In record (no journal entry) for 19 August 2018
|
62.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 58.24g | Prot: 37.64g | Carbs: 18.97g.
Breakfast: Chá (Infusão), Scala Queijo Prato, Ovo, Royal Fermento em Pó Químico, Manteiga (com Sal), Natu's Farinha de Linhaça Dourada. Lunch: Copra Óleo de Coco Extra Virgem, Cenouras, Cebolas, Sal, Bacon, Ovo, Alface, Contra-filé, Natu's Farinha de Linhaça Dourada. Snacks/Other: Cacau Show Tablete Intensidade Recheado. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia#'s Weight History
|