Weigh In record (no journal entry) for 19 August 2018
|
75.5 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 24.67g | Prot: 89.38g | Carbs: 31.58g.
Lunch: Naduria Kakao Nibs, Milbona Skyr Pfirsich-Maracuja, Alnatura Soya Flocken, Van D'or Haselnuss Krokant. Dinner: Goldessa Balance, Wiesenländer Wiesenländer Leicht, Gurke (Geschält), Korrekt Hähnchenbrustfilet, Mestemacher Eiweiß Toastbrötchen, Active Foods Liquid Egg Whites, Ei, Maggi Würze, Tomaten. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|