lencık@06's Journal, 19 Aug 18

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Weigh In record (no journal entry) for 19 August 2018

51.4 kg Lost so far: 11.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:

1101 kcal

Fat: 92.26g | Prot: 43.26g | Carbs: 24.13g. Breakfast: Авокадо, Печень Трески, Помидоры Черри, Nutiva Кокосовое Масло, Яйцо. Lunch: Табрис Цезарь. more...

Losing 3.0 kg a Week

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