Weigh In record (no journal entry) for 19 August 2018
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72.4 kg
Lost so far: 3.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 67.82g | Prot: 69.23g | Carbs: 91.85g.
Breakfast: Milka Cookies. Lunch: Provamel Budino Vaniglia, Anguria, Prosciutto Cotto Tagliato a Fette (Extra Magro), Santa Lucia Mozzarella, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Zucchine Cotte. Dinner: Taifun Tofu Curry-Mango. Snacks/Other: Melone, Mandorle. more...
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Losing 0.1 kg a Week
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Conconco's Weight History
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