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jenni4johns10
Journal
12 Aug 12
jenni4johns10's Journal, 12 Aug 12
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35 3/4 bust
32 waist
39 1/2 hip
66.8 kg
Lost so far:
3.1 kg
.
Still to go:
1.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2012:
1610 kcal
Fat: 50.61g | Prot: 72.44g | Carbs: 162.47g.
Breakfast:
Coffee with Cream, Frosted Sweet Cinnamon Bun.
Dinner:
German Style Potato Salad, Hamburger or Hotdog Rolls, Chicken Breast.
Snacks/Other:
Ice Cream, Vodka, Light Beer.
more...
1942 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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jenni4johns10's Weight History
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