Weigh In record (no journal entry) for 19 August 2018
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148 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 85.75g | Prot: 255.37g | Carbs: 55.72g.
Breakfast: Huevo, Clara de Huevo. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aceite de Oliva, Rúcula. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Dymatize Batido Proteico, Ensalada de Frutas. more...
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steady weight
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gabrielmelga's Weight History
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