Weigh In record (no journal entry) for 19 August 2018
|
49.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 21.31g | Prot: 79.80g | Carbs: 180.39g.
Breakfast: Fichi, Esselunga Yogurt Greco 0% Grassi, Lipton Yellow Label Tea. Lunch: Patate al Forno, Orata. Dinner: Rossopomodoro Pizza Margherita. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElianaAlAzhar's Weight History
|