Weigh In record (no journal entry) for 18 August 2018
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49.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 49.26g | Prot: 91.76g | Carbs: 194.52g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% . Lunch: De Cecco Paccheri, Riso, Tonno, Calamari, Polipo, Olio Extra Vergine di Oliva. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Panino al Burro, Pesce Spada, Mandorle, Branzino, Sformato di Patate, Aragosta. Snacks/Other: Cheesecake con la Frutta, Gelco Goleador, Oro Saiwa Biscotti. more...
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Gaining 4.9 kg a Week
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Alessia2787's Weight History
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