Weigh In record (no journal entry) for 19 August 2018
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74.9 kg
Lost so far: 8.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 30.08g | Prot: 38.51g | Carbs: 57.99g.
Breakfast: Плов с Говядиной. more...
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Losing 6.3 kg a Week
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РусланSay's Weight History
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