Weigh In record (no journal entry) for 19 August 2018
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66.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 20.59g | Prot: 66.25g | Carbs: 137.77g.
Breakfast: Haferflocken mit Früchten. Lunch: Karotten, Putenbrust Fleisch. Dinner: Dovgan Taschki Pelmeni Light. Snacks/Other: Tomaten. more...
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Gaining 0.4 kg a Week
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kleine-mutti's Weight History
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