Weigh In record (no journal entry) for 19 August 2018
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95.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 82.14g | Prot: 152.77g | Carbs: 364.02g.
Breakfast: TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, Ovomaltine Crunchy Cream, Gut & Günstig Aufbackbrötchen, Hohes C Orangensaft. Dinner: Gekochtes Ei, Palmin Kokosfett, Basmati-Reis (Gekocht), My Best Veggie Vegetarische Bällchen. Snacks/Other: Spaghetti Eis. more...
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Gaining 0.8 kg a Week
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DaneSchuster's Weight History
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