Weigh In record (no journal entry) for 19 August 2018
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86.6 kg
Lost so far: 0.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 62.60g | Prot: 67.76g | Carbs: 152.77g.
Breakfast: Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst, Kaffee mit Milch, Joghurth Brötchen. Lunch: BBQ Zeit Zum Grillen Gewürzte Schwenksteaks, Milfina Kräuterbutter, Jean Luc Baguette Brötchen, Gemischter Salat mit Dressing, Kartoffelsalat nach Deutscher Art. Dinner: Aldi Teewurst Light, Joghurth Brötchen, Marko Salamini Classic. more...
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Losing 1.3 kg a Week
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barbara230380's Weight History
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