Weigh In record (no journal entry) for 19 August 2018
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42.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 23.13g | Prot: 16.22g | Carbs: 76.36g.
Breakfast: Havermout Brood. Lunch: Aldi Hespenworst, Kaas, Geroosterd Witbrood. Dinner: Damhert Siroop, Materne Aardbeien Confituur, Crêpe (Neutraal). Snacks/Other: Chips, Rode Tafelwijn, Koekje, Advocaat. more...
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Losing 2.1 kg a Week
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WeWillDanceAgain's Weight History
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