Weigh In record (no journal entry) for 18 August 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 37.63g | Prot: 29.52g | Carbs: 134.10g.
Breakfast: Ülker Kelloggs Special K Bitter Çikolatalı, Tuzlu Kurabiye, Süzme Peynir, İncir Reçeli, Kızarmış Kepekli Ekmek, Kızarmış Kepekli Ekmek. Dinner: Yeşil Mercimek Yemeği, Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Tiramisu. more...
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Losing 0.5 kg a Week
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zehrafit's Weight History
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