Weigh In record (no journal entry) for 18 August 2018
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 71.42g | Prot: 85.15g | Carbs: 184.68g.
Breakfast: Coop Marmellata di More, Mulino Bianco Fette Biscottate le Cereali, Coop Fette Biscottate Integrali (8g), Mila Latte Parzialmente Scremato, Lavazza Caffè. Lunch: Помидор Тушеный, Куриные Бедрышки (Запеченные), Зеленая Зимняя Тыква, Auchan Olio Extravergine di Oliva . Dinner: Помидоры, Algida Fior di Fragola, Огурец (без Кожуры), Coop Asiago, Coop Tonno al Naturale, Вареное Яйцо, Ponti Aceto di Vino Rosso, Помидоры, Coop Olio Extravergine di Oliva. Snacks/Other: Яблоко Зеленое, Coop Asiago, Golia Caramella Liquirizia. more...
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Gaining 2.3 kg a Week
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allaberezniuk's Weight History
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