Weigh In record (no journal entry) for 18 August 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 24.66g | Prot: 115.44g | Carbs: 217.80g.
Breakfast: Oroweat Thins Multigrano, Yoplait Yogurt 2Ble Cero, Lyncott Queso Cottage 4%, Quaker Hojuelas de Avena Natural (30g), Ibarra Cocoa, ProWinner Zero Carbs, AdeS Leche de Soya Cero Azucar, Manzana Roja, Boulder Soya . Lunch: Kellogg's Special K + Proteina, Manzana Roja. Snacks/Other: Mafer Cacahuate Tostado sin Aceite, Manzana Roja, Papaya, Bimbo Pan Cero Cero, Great Value Atún Aleta Amarilla, Verde Valle Frijol Peruano. more...
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steady weight
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MauSoto42's Weight History
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