Weigh In record (no journal entry) for 18 August 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 28.16g | Prot: 161.16g | Carbs: 49.60g.
Breakfast: Mezcla de Frutas Secas (sin Sal), BC Mermelada de Durazno, Trozos de Pan de Trigo, Clara de Huevo. Lunch: Surubí. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo. more...
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Losing 2.5 kg a Week
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Daniel.8000's Weight History
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