Weigh In record (no journal entry) for 18 August 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 40.71g | Prot: 56.55g | Carbs: 101.84g.
Breakfast: Trader Joe's Mascarpone, Italian Bread , Oats Cereal (Without Salt, Cooked with Water, Unenriched) , Cherry Tomatoes, Scrambled Egg . Lunch: Chocolate Cake (with Chocolate Frosting) , Chicken or Turkey Vegetable Soup (Home Recipe), Chicken Liver , White Rice. Dinner: Cheesecake Factory Grilled Steak Medallions, Cheesecake Factory Beets with Coat Cheese. Snacks/Other: Lunetta Prosecco. more...
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Gaining 1.4 kg a Week
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plus1481's Weight History
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