Weigh In record (no journal entry) for 18 August 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 68.44g | Prot: 101.95g | Carbs: 169.06g.
Lunch: Anguria, Tre Mulini Pennette al Salmone e Gamberetti . Dinner: Vino Rosso da Tavola, Spaghetti, Bistecca di Maiale o Cotoletta. Snacks/Other: Gelato al Cioccolato. more...
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Losing 0.4 kg a Week
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