Weigh In record (no journal entry) for 18 August 2018
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 97.82g | Prot: 39.25g | Carbs: 182.10g.
Breakfast: Schokoladencroissant, Kaffee mit Milch, Butter, Marmelade, REWE Bäcker Brötchen. Lunch: Magnum Mandel, Magnum Mini Classic, Sodexo Currywurst mit Pommes. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun. more...
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Losing 7.7 kg a Week
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