Weigh In record (no journal entry) for 18 August 2018
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61 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 88.17g | Prot: 36.45g | Carbs: 140.51g.
Lunch: Smiley's Snack Rolls. Dinner: K-Classic Knoblauch Sauce, Pizzabrötchen, Nadler Nudelsalat mit Schinkenwurst, Ikea Hot Dog. Snacks/Other: Streuselkuchen. more...
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Losing 0.7 kg a Week
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maddytepunkt's Weight History
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